Monday, 26 July 2010

Weigh in with Emma 26th August 2010

This was my first weigh in and health check with Emma at Llanishen Leisure centre! We repeat this in 2 weeks and see where we are with it then. Blood Pressure was 130 - 84


Weight 22st 1.4lb
BMI 42.0
BMR 10822 kJ
2586kcal
Impedance 269
Fat% 29.2%
Fat Mass 6st 6.4lb
FFM 15st 9.0lb
TBW 11st 6.2lb

Desirable Range
Fat% 11-22%
Fat Mass 1st 13lb - 4st 5.8lb

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