Monday, 23 August 2010

Weight in with Emma at Llanishen 23/08/10

This was my third weigh in and health check with Emma at Llanishen Leisure centre! We repeat this in 2 weeks and see where we are with it then. Blood Pressure 109/89

Weight 21st 7.8lb
BMI 40.9
BMR 10623 kJ
2539kcal
Impedance 297
Fat% 31.3%
Fat Mass 6st 10.4lb
FFM 14st 11.4lb
TBW 10st 11.8lb

Desirable Range
Fat% 11-22%
Fat Mass 1st 11.6lb - 4st 2.6lb

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